Embracing the transition of an empty nest can be an opportunity for self-discovery and renewed purpose. Many parents find joy in this new chapter by investing in hobbies, relationships, or lifelong goals. According to a study from The Gerontologist, embracing change can lead to improved mental well-being and a stronger sense of identity during this stage. Introduction As you navigate through various life stages, one significant transition that many women experience is the empty nest phase. This period, when children move out to pursue their education or start their adult lives, can be filled with a mix of emotions, from…